![]() ![]() How do I know if I have high blood pressure? When you finish exercising, the blood pressure returns to normal.īlood pressure also rises with excitement, anger or fear but this usually does not last long. During exercise, for example, the pulse rate and blood pressure increase in order to carry extra blood and oxygen to the muscles. It is important to remember that our blood pressure rises at certain times, and that is not necessarily a bad thing. ![]() Home blood pressure machines can be purchased or hired from some pharmacies. They may ask you to check your blood pressure at home or wear a 24-hour blood pressure monitoring device. Your doctor will also want to check your blood pressure on more than one occasion before deciding whether you have high blood pressure or not. When deciding whether your blood pressure reading is of concern or not, your doctor will take various factors into account, including your age, cholesterol level, smoking status and presence of other conditions such as diabetes, previous stroke, heart problems or kidney disease. Severe (grade 3) hypertension: 180/110 mmHg or more.Moderate (grade 2) hypertension: from 160/100 mmHg up to 179/109 mmHg.Mild (grade 1) hypertension: from 140/90 mmHg up to 159/99 mmHg.The grades of hypertension are as follows. A reading above 140/90 mmHg is usually considered to be ‘hypertension’, although hypertension is further divided up by doctors into mild, moderate or severe depending on the blood pressure reading. High blood pressure, or hypertension, means that the systolic or diastolic pressure or both are above the normal range. high-normal blood pressure is between 130/85 and 139/89.normal blood pressure is between 120/80 and 129/84 and.optimal blood pressure is considered to be less than 120 mmHg (systolic pressure) over 80 mmHg (diastolic pressure) - written as 120/80.The pressure is measured in millimetres of mercury (mmHg). This is called diastolic pressure.īlood pressure readings are given as 2 numbers – systolic pressure over diastolic pressure. Then the heart relaxes as it fills again and the pressure in your arteries falls. When the heart pumps, it produces pressure inside the arteries and moves the blood forward. an increased risk of heart and blood vessel disease – the higher the blood pressure, the higher the risk of angina, heart attack and stroke.Some of the complications of having high blood pressure include: Having high blood pressure increases your risk of a variety of health problems. ![]()
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